Chongqing University has such a team of college students, who have been using their professional knowledge for several years to spread the concept of scientific fitness to the public and help more people get healthy through scientific sports.
In May 2016, Chongqing University’s Body Assessment and Functional Training Studio was established, which was managed by the teachers of Chongqing University’s Physical Education Institute. Since its establishment, this team has regularly or irregularly provided services such as body assessment, joint function assessment and physical fitness assessment for all teachers and students, primary and secondary school students, athletes and the elderly. Up to now, the number of assessed objects has exceeded 1,000, and most of them have one-on-one corrective training programs.
During the semester, the studio will tailor short-term characteristic fitness courses such as "shoulder function training", "ankle function training" and "effective stretching" for teachers and students according to their various sports needs. Every winter and summer vacation studio will arrange "summer vest line" and "winter vacation buttocks and legs" activities without interruption.
During the epidemic, the studio also opened the "Scientific Fitness Cloud Classroom" to enrich the spread of fitness science and meet the fitness needs of fitness enthusiasts in different forms and scenes. In addition, the studio also gives full play to the advantages of universities and promotes fitness science to the society in combination with scientific research projects. For example, an empirical study on the influence of the perfection of joint function and movement mode on the performance of physical education examination in China, a study on the design and application of exercise prescription for the middle-aged and young people, and the influence of ankle function training on the balance ability and fall risk of middle-aged people aged 45-59.
In order to improve the public’s understanding of scientific fitness, the studio organized nearly 40 lectures on popular science, and at the same time completed more than 50 videos of popular science articles in "SE Movement" WeChat official account, hoping to let more people know the importance of scientific fitness.
Through years of accumulation, the team’s professional and serious work attitude has been recognized by the public and has gained a large number of "fans". Fitness enthusiasts gradually establish the consciousness of "active health" and "scientific fitness" in the process of participating in activities, and obtain longer physical and mental health from scientific fitness. "Chongqing University Body Assessment and Functional Training Studio Fitness Science Volunteer Service Activity" was also selected as one of the excellent cases of national fitness volunteer service in 2023 by the State Sports General Administration.
Members of the studio have also gained growth through voluntary service. According to the relevant person in charge, half of the undergraduate students in the studio have been exempted or admitted to master’s degree. At present, there are scientific fitness science backbones from the studio in Sichuan University, Guizhou Medical University, Southwest University and other universities. They are also continuing to spread the concept of scientific fitness in their new study jobs and insist on doing this meaningful thing. (From March 20th, China Sports Daily, 06 edition)
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