标签： 上海龙凤论坛

Spreading scientific fitness concept

Chongqing University has such a team of college students, who have been using their professional knowledge for several years to spread the concept of scientific fitness to the public and help more people get healthy through scientific sports.

In May 2016, Chongqing University’s Body Assessment and Functional Training Studio was established, which was managed by the teachers of Chongqing University’s Physical Education Institute. Since its establishment, this team has regularly or irregularly provided services such as body assessment, joint function assessment and physical fitness assessment for all teachers and students, primary and secondary school students, athletes and the elderly. Up to now, the number of assessed objects has exceeded 1,000, and most of them have one-on-one corrective training programs.

During the semester, the studio will tailor short-term characteristic fitness courses such as "shoulder function training", "ankle function training" and "effective stretching" for teachers and students according to their various sports needs. Every winter and summer vacation studio will arrange "summer vest line" and "winter vacation buttocks and legs" activities without interruption.

During the epidemic, the studio also opened the "Scientific Fitness Cloud Classroom" to enrich the spread of fitness science and meet the fitness needs of fitness enthusiasts in different forms and scenes. In addition, the studio also gives full play to the advantages of universities and promotes fitness science to the society in combination with scientific research projects. For example, an empirical study on the influence of the perfection of joint function and movement mode on the performance of physical education examination in China, a study on the design and application of exercise prescription for the middle-aged and young people, and the influence of ankle function training on the balance ability and fall risk of middle-aged people aged 45-59.

In order to improve the public’s understanding of scientific fitness, the studio organized nearly 40 lectures on popular science, and at the same time completed more than 50 videos of popular science articles in "SE Movement" WeChat official account, hoping to let more people know the importance of scientific fitness.

Through years of accumulation, the team’s professional and serious work attitude has been recognized by the public and has gained a large number of "fans". Fitness enthusiasts gradually establish the consciousness of "active health" and "scientific fitness" in the process of participating in activities, and obtain longer physical and mental health from scientific fitness. "Chongqing University Body Assessment and Functional Training Studio Fitness Science Volunteer Service Activity" was also selected as one of the excellent cases of national fitness volunteer service in 2023 by the State Sports General Administration.

Members of the studio have also gained growth through voluntary service. According to the relevant person in charge, half of the undergraduate students in the studio have been exempted or admitted to master’s degree. At present, there are scientific fitness science backbones from the studio in Sichuan University, Guizhou Medical University, Southwest University and other universities. They are also continuing to spread the concept of scientific fitness in their new study jobs and insist on doing this meaningful thing. (From March 20th, China Sports Daily, 06 edition)

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Wang Leixi’s 2022 Lantern Festival performance ＂Selling Tangyuan＂ was well received by the audience.

　

It is reported that the Lantern Festival Gala in 2022, just past the Central Radio and Television Station, came to a successful conclusion. This gala combines traditional cultural concepts with high technology, pushing the visual appreciation of the gala and the enthusiasm of the audience to a climax, presenting an ultimate double enjoyment of hearing and vision.

The creative program "Selling Tangyuan" uses a combination of symphony and crosstalk to interpret the classic melody and evoke the familiar taste of Yuanxiao in the audience’s heart. Singer Wang Leixi, as the only female crosstalk performer, is a striking presence in this program. Many people use allegro or "Go online! Huacai Teenager knows her, and it’s very surprising to perform cross talk on CCTV again this time. Wang Leixi appeared at the Lantern Festival party this time, and collaborated with BiBi Zhou, Zheng Yunlong, Jing Li and other famous artists to adapt the version of Selling Tangyuan. Her performance was remarkable.

In the cross talk actor industry with men as the main force, it is rare to see female cross talk actors who make people shine at the moment. In recent years, it is Jia Ling that has made great achievements. Whether Wang Leixi’s appearance can fill this gap, the audience will wait and see. From Selling Tangyuan, we can see her mastery of the performance rhythm and her ease on the stage, which is due to her accumulated stage experience.

Wang Leixi has never been confined to a certain field. She has the courage to try new things, from the variety show to the allegro teacher. Cross-border has become commonplace for her.

Wang Leixi, a treasure girl born in 1995, has personally supported traditional culture and created many well-known songs. I hope she will bring us more surprise works in the future.